Staying mentally healthy
Head to Health: COVID-19 Support
Emerging Minds: Supporting Children During the Coronavirus (COVID-19) Outbreak
ReachOut: 10 Ways to Take Care of Yourself During Coronavirus
Lifeline: For immediate support call Lifeline on 13 11 14
World Health Organisation (WHO)
Coping with Stress During the 2019-nCoV Outbreak
Helping Children Cope with Stress During the 2019-nCoV Outbreak
headspace [for young people]
How to Cope with Stress Related to Novel Coronavirus (COVID-19) –
Mental Health and Wellbeing for People With Aphasia: Information Support During Coronavirus/COVID-19 – Baker et al 2020.
[video, 7 minutes, 30 seconds]
This Way Up
Free access to all This Way Up Online Courses During the COVID-19 Crisis
Covid-19 Online Tools and Learning
Beyond Blue
I Need Support Now (includes Coronavirus Mental Wellbeing Support Service, phone 1800‑512‑348)
Coronavirus Mental Wellbeing Support Service
Managing Your Mental Health when You Have the Coronavirus
MindSpot – Australian Department of Health
Coronavirus (COVID-19) Free Telephone Counselling and Information
COVID-19 Support line for senior Australians
Phone 1800‑171‑866, 8.30 am to 6.00 pm, Monday to Friday (except public holidays). This support line is for senior Australians, their families, and carers to provide mental health support to those impacted by the spread of COVID-19.
efriend
Need somebody for a good chat? Check out this great initiative: efriend.org.au Online Peer Support that connects you to a community of trained, specialist eFriend Peers via video or audio call. Free and for anyone in need.