Staying mentally healthy
Head to Health: COVID-19 Support
Emerging Minds: Supporting Children During the Coronavirus (COVID-19) Outbreak
Lifeline: For immediate support call Lifeline on 13 11 14
World Health Organisation (WHO)
headspace [for young people]
This Way Up
I Need Support Now (includes Coronavirus Mental Wellbeing Support Service, phone 1800‑512‑348)
MindSpot – Australian Department of Health
COVID-19 Support line for senior Australians
Phone 1800‑171‑866, 8.30 am to 6.00 pm, Monday to Friday (except public holidays). This support line is for senior Australians, their families, and carers to provide mental health support to those impacted by the spread of COVID-19.
Need somebody for a good chat? Check out this great initiative: efriend.org.au Online Peer Support that connects you to a community of trained, specialist eFriend Peers via video or audio call. Free and for anyone in need.